Quietly Autistic at Last
Quietly Autistic at Last
A podcast for the women who were always "a little different"—but never had the words for why.
Hosted by Dr. Allison Sucamele, a woman diagnosed with autism later in life, this podcast explores the quiet, often-overlooked experiences of neurodivergent women who spent years—sometimes decades—masked, misunderstood, or misdiagnosed.
Each episode is a gentle unraveling of what it means to be quietly autistic at last: the grief of being missed, the relief of being named, the power of self-recognition, and the beauty of finally feeling seen.
Whether you’re newly diagnosed, self-identifying, or just beginning to wonder… this space is for you. Tender truths, lived stories, unmasking, and self-compassion—one quiet conversation at a time.
Quietly Autistic at Last
# 9 - Autistic Halloween: Sensory, Social, & Soul-Level Realities
For many, Halloween is a night of fun, costumes, and candy. But for late-diagnosed autistic women, it can be something much deeper, and more overwhelming.
In this episode, Dr. Allison Sucamele explores why a sensory-heavy, socially-charged holiday can feel so different when your nervous system has spent a lifetime masking and is finally learning to honor itself.
We’ll talk about:
✨ The sensory storms of costumes, lights, and noise
🕯️ Reclaiming traditions in a way that feels safe and authentic
🛑 Social scripts, masking, and boundaries
🌿 The emotional layers of grief, joy, and self-trust
Whether you love Halloween or choose to skip it entirely, this conversation is about giving yourself permission to do the holiday your way — without apology.
📚 Resources mentioned:
- Unmasking Autism by Devon Price
- Divergent Mind by Jenara Nerenberg
- Autism advocacy and sensory-friendly resources
⚠️ Disclaimer: Quietly Autistic at Last is not a crisis line, therapy service, or medical provider. If you need immediate support, call or text 988 (U.S. Suicide & Crisis Lifeline) or reach out to your local emergency services.
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